Looking good? That too. It’s one desirable side effect of proper exercise, but believe us: When you discover what your body is truly capable of... Those are definable moments. That’s the Momentum Active way.
BUILD & RESTORE YOUR BODY FUNCTIONALITY
Improve motor learning & bio-mechanical proficiency through the 7 fundamental movement patterns. Restore functional mobility & learn to reduce pain & injuries.
IMPROVE YOUR LOOK, POSTURE & AESTHETICS
Complete your P.A.S.S.E.S (Developed by Momentum Creator, Devon McGregor). Learn the importance of proper: POSITION, ALIGNMENT, STABILITY, STRENGTH, ENDURANCE & SPREED & how it contributes to improve performance by specifically training the 4 pillars: power, agility, speed and stamina. Yes, you’ll sweat!
COMPETE AGAINST YOUR FAMILY, FRIENDS & COLLEAGUES
Athletics is equal parts skill & state-of-mind. Until then, fake it. Attitude is everything. Our instructors will ensure that you’re safe during all group & one-on-one-training sessions.